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Guided Practices: The Rune Laf (ᛚ)
The Rune Laf (ᛚ) is the rune of life, laughter, joy, and hope in the spirit. It is also deeply related with the sexual energy, since the power of generation, creation, creativity and life is in sex. On the 27th of each month, you can awaken and greet the morning sun, performing this rune to receive special assistance with any spiritual, emotional, or psychological problem. By relaxing the mind, heart, and body in this posture, you can pray for divine aid, experience profound insights, and receive inner strength for your spiritual work. Resources The Rune Laf PowerPoint