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Sunday Spin Snack #2
b'Often in recovery the shame of some of our behavior during active addiction can continue to keep our confidence low. In todays episode Jeannine discusses the \\u201cidentity thermostat,\\u201d a concept developed by Ed Mylett and the ways we can take immediate action to build our self esteem so we can take full advantage of the opportunities presented to us in recovery. \\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/jeannine-coulter-lindgren/message'