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Solocast: Morning routine to support recovery
b'Today\\u2019s episode is a solocast with Jeannine about the value of a morning routine in recovery, to not just support stability in daily living, but as a tool to begin conditioning our RAS (reticular activation system in our brain) away from negativity and a criminal lifestyle, toward positivity and recognizing opportunities. \\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/jeannine-coulter-lindgren/message'