Election and Social Media Anxiety

Published: Nov. 5, 2020, 4 a.m.

Today we continue our shows dealing with mental toughness and our current times.\xa0 We tackle election anxiety, and why you need to get off of social media (or at least stop arguing with people on social media). We also talk about starting NOW.\xa0 Don't wait until the new year to make changes in your life.\xa0 Today is the day to start.\xa0

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