Podcasts Health Chasing Excellence We Are All Chasing the Same Thing (2:00 #38)

We Are All Chasing the Same Thing (2:00 #38)

Published: Oct. 11, 2022, 10:40 a.m.

Your questions are back! We\u2019re talking about the anxiety that comes with being a hard charger, eliminating gossip from a work culture, my thoughts on whether a coach has to be the fittest person in the room, and more!

Find us on Social: Ben | Patrick

Questions About:

00:55 - Dealing with the stress of being a hard-charger

12:55 - Taking care of yourself without guilt as a parent

16:04 - Healing a back injury without feeling lazy or undertrained

17:40 - Learning how to deal with comments about weight loss

09:00 - \xa0Recommending healthy snacks

21:50 - Ridding a work culture of toxic gossip

25:25 - Knowing how often to max out your lifts

27:10 - \xa0Being a coach without being the fittest person in the gym

28:55 - \xa0Becoming competitive in CrossFit without PEDs

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About Us:

\U0001f449\U0001f3fc Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

\U0001f449\U0001f3fc Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.