Waiting for the Right Wave, Manufacturing Challenges, Our New Book Club, & More

Published: March 5, 2024, 11 a.m.

This week, we\u2019ve listener questions about the benefits and best practices of caffeine intake, modifications for double unders, and grappling with dyslexia and the importance of finding the right learning environment.

Our main conversation is one about overcoming frustration and maintaining forward momentum in entrepreneurship and life.

We\u2019re also announcing the first book in our new Book Club.

\u2764\ufe0f Weekly Newsletter & Premium Subscription

THANKS TO OUR SPONSORS

\U0001f517\xa0Momentous [code: EXCELLENCE]

\U0001f517\xa0LMNT

\U0001f517\xa0CompTrain

ABOUT THE SHOW

Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters.

ABOUT US

\U0001f4cd Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

\U0001f4cd Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.