The State of CrossFit Affiliates, Getting Your Mom to Seek Therapy, Assessing Recovery, & More

Published: Jan. 2, 2024, 11:50 a.m.

We\u2019re answering your questions about the current state of the CrossFit affiliate space, discuss training strategies for demanding jobs, and tackle the importance of vulnerability in relationships.

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ABOUT THE SHOW

Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters.

ABOUT US

\U0001f4cd Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

\U0001f4cd Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.