The Power of Influence, Bionic Shoulders, Leadership in the Midst of Bureaucracy, & More

Published: Dec. 19, 2023, 11:45 a.m.

We\u2019re talking about how to navigate the influence of others on our kids\u2019 habits and actions, plus listener questions about strengthening shoulders, improving ankle mobility, and how to be a transformational leader inside the military.

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ABOUT THE SHOW

Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters.

ABOUT US

\U0001f4cd Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

\U0001f4cd Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.