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The 3 Guiding Principles
How do we stack awareness, intention, and action to make the most out of this one life we\u2019ve got? That\u2019s what we\u2019re talking about today in this short episode.
Find us on Social: Ben | Patrick
\U0001f449\U0001f3fc Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
\U0001f449\U0001f3fc Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.