Podcasts Health Chasing Excellence Last Year Coaching CrossFit Games Athletes

Last Year Coaching CrossFit Games Athletes

Published: June 13, 2023, 11:50 a.m.

Ben recently announced that this will be his last year coaching elite athletes to pursue success at the CrossFit Games. We talk this week about why, the future of CompTrain, the three elements of resilience, and much more.

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EXPECT TO LEARN:

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\U0001f4cd\xa0How to build an equipment-free, CrossFit-inspired workout program

\U0001f4cd\xa0What to do when you realize you\u2019ve been triggered but can\u2019t get past it

\U0001f4cd\xa0Whether CrossFit\u2019s original nutrition prescription is still relevant

\U0001f4cd Why the most important thing in the gym is to ensure you never take steps back

\U0001f4cd\xa0How to get buy-in and make smart decisions as a leader

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GET A QUESTION IN THE QUEUE:\xa0

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Send Patrick a DM with your Five Factors questions!\xa0

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ABOUT US:\xa0

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\U0001f4cd Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

\U0001f4cd Patrick Cummings is a long-time CrossFitter & podcaster. Find him on Instagram.