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Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More
In this episode first published in April of 2017, we talk about why happiness doesn't live on the other side of achievement, gratitude, & why relationships matter more than money.
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\U0001f517 LMNT
\U0001f517 Eight Sleep
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\U0001f517 Send Patrick a DM with your Five Factors questions!
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ABOUT US:
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\U0001f4cd Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
\U0001f4cd Patrick Cummings is a long-time CrossFitter and podcaster. Find him on Instagram.