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Benchmark: Mental Toughness Isn't What You Think
We're revisiting our most popular episode ever to kick 2022 off right, diving into the 6 steps we need to take to develop more mental toughness, including becoming a learner, expecting adversity, and killing the critic.
Find us on Social: Ben | Patrick
\U0001f449\U0001f3fc Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
\U0001f449\U0001f3fc Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.