#095: 3x3 on Nutrition Tips, Fitness Routines, & Necessary People

Published: Oct. 21, 2019, 10 a.m.

We\u2019re talking about 3 nutrition tips you probably haven\u2019t heard, 3 fitness routines (that aren\u2019t CrossFit) worth trying, & the 3 types of people everybody should have in their lives.