In today's podcast, we are talking about how fasting can help change our life \U0001f4aa\n\n00:00 INTRO\n03:22 The Lent mindset focuses on purposeful, devoted preparation.\n08:35 Practical tips for humble, discreet lent practices.\n13:03 Fervent prayer during fasting is crucial.\n14:28 Focus on God alone, not seeking attention.\n17:52 Digital fast to deepen devotion and focus.\n20:59 Simplifying fasting in Lent and self-reflection.\n24:33 Anticipating the celebration of resurrection and freedom.\n27:27 Anticipation for heaven after Jesus's sacrifice.\n30:47 "Praying for your well-being and success."