Do not Be Blinded by The Johnson's Green Grass: Mental Stability

Published: July 22, 2019, 3 a.m.

b'Are you focused on other\'s green grass? Stop it focus on your land, life and what you are given. \\n "Stop yourself. Once you realize you\\u2019re doing these comparisons, give yourself a pause. Don\\u2019t berate yourself or feel bad \\u2014 just acknowledge the thought, and gently change focus.\\nCount your blessings. A better focus is on what you do have, on what you are already blessed with. Count what you have, not what you don\\u2019t. Think about how lucky you are to have what you have, to have the people in your life who care about you, to be alive at all.\\nFocus on your strengths. Instead of looking at your weaknesses, ask yourself what your strengths are. Celebrate them! Be proud of them. Don\\u2019t brag, but feel good about them and work on using them to your best advantage.\\nBe OK with imperfection. No one is perfect \\u2014 intellectually, we all know that, but emotionally we seem to feel bad when we don\\u2019t reach perfection. You aren\\u2019t perfect and you never will be. I certainly am not, and I\\u2019ve learned to be OK with that. Sure, keep trying to improve, but don\\u2019t think you\\u2019ll ever be the \\u201cperfect person\\u201d. If you look at it in a different way, that imperfection is what makes you who you are, you already are perfect.\\nDon\\u2019t knock others down. Sometimes we try to criticize others just to make ourselves look or feel better. Taking someone else down for your benefit is destructive. It forms an enemy when you could be forming a friend. In the end, that hurts you as well. Instead, try to support others in their success \\u2014 that will lead to more success on your part.\\nFocus on the journey. Don\\u2019t focus on how you rank"\\nFrom the following website.\\nhttps://zenhabits.net/lifes-enough-stop-comparing-yourself-to-others/\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/sabrina-williams0/support'