Ruth Frechman is an internationally recognized registered dietitian and owner of On the Weigh, a private practice in Burbank, CA for over 20 years. Ruth considers herself a professional loser, because she loves to help people lose weight. Her award winning book, The Food Is My Friend Diet, is an easy to follow, 30-day plan to lose weight by making healthy lifestyle changes and conquering emotional eating. Readers learn how to keep old food friends, while making new ones. Ruth also has an ebook cookbook on Amazon called The Food Is My Friend Diet Quick & Easy Cookbook.