Ep. 58 - Your stress, imagined or real and how it affects you

Published: Dec. 11, 2018, 4:50 p.m.

b'

In this episode, J. Richard Jones speaks with registered holistic nutritionist Shawn Nisbet about managing holiday stress, blood sugar levels and the effects of hormones. In addition, the announcement of a brand-new monthly radio show, Health Talk.

All this and more on this episode of CGE radio.

'