Coronavirus: 9 Ways to Counter the Anxiety

Published: March 14, 2020, 5:53 p.m.

b'Coronavirus: 9 Ways to Counter the AnxietyThe best way to counter the anxiety caused by the unknowns of the pandemic is to create an action plan with specific goals. Let\\u2019s use this opportunity to break old patterns, learn new skills, and change our relationships. Kirk gives you 9 ideas.\\nFor more practical strategies, podcasts, and blog posts, please visit our dedicated resource page at www.celebratecalm.com/coronavirus. Email Casey@CelebrateCalm.com for the most helpful service on the planet.\\n\\xa0\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'