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Weight Loss and Mental Health\xa0

Contrary to popular belief, you don\u2019t have to be wealthy to eat healthy!
\xa0That is a direct quote from our guest from this episode of Calm, Cool and Connected.\xa0

Hollywood's Papa Joe Aviance is a successful entrepreneur, recording artist, and a two-time Amazon Best-Selling author. He lost 250 pounds by shutting himself in his apartment and dieting on a $21/day budget!\xa0

Key Takeaways from Liz\u2019s chat with Papa Joe:\xa0

\u2022 Hear Papa Joe\u2019s story
\u2022 Learn what it is like for Papa Joe to hold up his old pants, and reflect on his journey
\u2022 Find out more about the challenges Papa Joe came up against during his weight loss journey
\u2022 Hear how his physical health journey took a toll on his mental health\xa0

All of this and more, on this episode of Calm, Cool and Connected.\xa0

Connect with Papa Joe on IG: @papajoeaviance
Find Papa Joe on TikTok: @papajoeaviance
Follow Papa Joe on Facebook: facebook.com/papajoeaviance\xa0

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

Watch the video interview here

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\xa0 https://3cstvshow.buzzsprout.com

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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.\xa0