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The Three Types of Perfectionism\xa0

Perfectionism can take such a toll on someone\u2019s life. It can be so hard to overcome, because while perfectionism is wearing on a person, perfectionists also receive praise- which creates a vicious cycle.

On this episode of Calm, Cool and Connected Dr. Liz is joined by Nicole Baker, a life coach. She helps break down all you need to know about perfectionism.

Key Takeaways from Dr. Fedrick\u2019s chat with Nicole:

\u2022 Hear about Nicole\u2019s work and background in the mental health field
\u2022 Learn how Nicole defines perfectionism
\u2022 Find out how overachieving and procrastinating both relate to perfectionism
\u2022 Discover the three types of perfectionists
\u2022 Hear about the strengths of each type of perfectionist
\u2022 Learn how each type of perfectionist can make their lives better

All of this and more, on this episode of Calm, Cool and Connected.

Find out more about Nicole on her website: www.lifecoachbaker.com
Follow her on Instagram: http://www.instagram.com/lifecoachbaker

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

Watch the video interview on our Facebook Page

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\xa0 https://3cstvshow.buzzsprout.com

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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.