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Surviving Childhood Trauma\xa0

Many adults still carry remnants of anxiety and depression with them that began with childhood trauma. Speaking out about childhood trauma can be daunting and quite frankly, scary!\xa0

Shanon Page joins Rachel Ann for this special episode of Calm, Cool and Connected.\xa0

Key Takeaways from Rachel Ann\u2019s chat with Shanon:\xa0

\u2022 What drew Shanon to share her childhood trauma
\u2022 What is complex post traumatic stress disorder, and what are the symptoms?\xa0
\u2022 Coping strategies that Shanon has found helpful when working through trauma\xa0
\u2022 The importance of survivor connections in her life\xa0

All of this and more, on this episode of Calm, Cool and Connected.\xa0

Find more information on Shanon: www.survivingchildhoodtrauma.com
Connect with Shanon on Instagram: @survivingchildhoodtrauma\xa0

Watch the video interview here

Have a question you'd like answered on the show? Leave Rachel Ann a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more information on Rachel Ann Dine, please visit her practice\u2019s website at www.humanitascounseling-consulting.com,
as well as her Instagram: https:// www.instagram.com/rachelanndinecounseling\xa0

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\xa0 https://3cstvshow.buzzsprout.com

Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com\xa0

DISCLAIMER: THE CONSULTATIONS or interactions with Rachel Ann Dine OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/ THERAPY/DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT RACHEL ANN DINE IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. After the end of the event, there is no obligation to continue a relationship on the side of Rachel Ann Dine, and should you desire to engage in different professional relationship, a contract will be administered and signed prior to engaging in professional relationship. We offer no guarantees or promise of results from event nor assume liability for any information provided.