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Surviving and Excelling After Trauma

It\u2019s impossible to get through your life without being impacted by some type of trauma. Trauma is defined as a deeply distressing or disturbing experience- and it\u2019s safe to say that trauma comes in all shapes and sizes.

Our next guest, Kel Bauer, has been through his own trauma, and now coaches his clients through theirs.

Key Takeaways from Dr. Fedrick\u2019s 1-on-1 with Kel:

\u2022 Hear about Kel\u2019s background and how he got into coaching
\u2022 Learn about the trauma Kel survived
\u2022 Find out how the traumatic events we experience can be stored in the body
\u2022 Hear some of the barriers people experience when trying to \u201cbecome who they needed\u201d

All of this and more, on this episode of Calm, Cool and Connected.

Follow Kel on Instagram: http://www.instagram.com/becomewhoyouneeded

For more information on Dr. Elizabeth Fedrick, visit her website https:// www.evolvecounselingaz.com/dr-elizabeth-fedrick.
Connect with Dr, Fedrick on Instagram: https://www.instagram.com/drelizabethfedrick/

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected

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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.\xa0