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The concept of self-love is a topic which has been brought up a lot more frequently as of late. But although it is frequently brought up, it is still often misunderstood.

Today, Dr. Fedrick welcomes Kamini Wood to Calm, Cool and Connected. She is the CEO of Live Joy Your Way, a coach and an international best-selling author. She is going to help break down self-love.

Key Takeaways from Dr. Fedrick\u2019s chat with Kamini:

\u2022 Hear about Kamini\u2019s background and her work in the field
\u2022 Learn how she defines self-love
\u2022 Find out some of the reasons why people may not engage in self-love
\u2022 Discover the differences between self-love and selfish
\u2022 Hear about the concept of self-compassion
\u2022 Learn about the link between core beliefs and self-love

All of this and more, on this episode of Calm, Cool and Connected.

Learn more about Kamini on her website: www.kaminiwood.com
Connect with her on Facebook: https://www.facebook.com/itsauthenticme
Follow her on IG: www.instagram.com/itsauthenticme

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick

Watch the video interview on our Facebook Page

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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.