BROADCASTS.com

Overcoming Addiction Using Fitness\xa0

An addiction is an incredibly powerful thing to break. This leaves us coming up with innovative ways to try and beat addiction.\xa0

On this episode of Calm, Cool and Connected we welcome Rob Best, the creator of The Barbell Saves Project.\xa0

Key Takeaways from Liz\u2019s chat with Rob:\xa0

\u2022 Hear more about Rob\u2019s story and background
\u2022 Find out what helped Rob to stay clean, once he got clean.
\u2022 Learn all about The Barbell Saves Project
\u2022 Hear how fitness can actually even help those who don\u2019t exercise, beat addiction\xa0

All of this and more, on this episode of Calm, Cool and Connected.\xa0

Connect with Rob via email: rob.best@thebarbellsavesproject.com
Learn more about The Barbell Saves Project on their website: thebarbellsavesproject.org
Connect on Instagram: @thebarbellsaves
And find them on Facebook: @thebarbellsavesproject

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

Watch the video interview here

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\xa0 https://3cstvshow.buzzsprout.com

Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com\xa0

DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.\xa0