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Mental Wealth\xa0

Mental health and wellness have long been stigmatized topics when it comes to candidly sharing personal truths.\xa0

But people like our guest today are helping to change that! Today on Calm, Cool and Connected we are joined by Justin Little- one of the hosts of \u201cThe Mental Wealth Podcast\u201d.\xa0

Key Takeaways from Liz\u2019s chat with Justin:\xa0

\u2022 Hear more about Justin\u2019s physical and mental health journey
\u2022 Learn how losing 250 pounds has effected his mental health
\u2022 Find out what the catalyst was for Justin to start his weight loss journey
\u2022 Hear details about \u201cThe Mental Wealth Podcast\u201d
\u2022 Learn what exactly mental wealth is\xa0

All of this and more, on this episode of Calm, Cool and Connected.\xa0

Connect with Justin on Clubhouse: The Mental Wealth and Wellness Clubhouse
Connect with Justin on Instagram: @themental_wealthpodcast

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

Watch the video interview here

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\xa0 https://3cstvshow.buzzsprout.com

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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.\xa0