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The Nitty Gritty on Flying Phobias\xa0

For some people, even the thought of flying can induce extreme stress. But what makes flying such a stressor for people?\xa0

Rachel Ann is joined by Dr. Martin Seif, Ph.D. He is the cofounder of the Anxiety and Depression Association of America and has done extensive research on flying phobias.\xa0

Key Takeaways from Rachel Ann\u2019s 1-on-1 with Dr. Seif:\xa0

\u2022 Which kinds of phobias usually lend to a person also having a fear of flying
\u2022 What percentage of people with a flying phobia are actually scared of having a panic episode once the doors close
\u2022 More information on the \u201cwhat if cycle\u201d and fear of flight
\xa0\u2022 How to start to overcome your flying phobia\xa0

All of this and more, on this episode of Calm, Cool and Connected.\xa0

Find more information on Dr. Martin Seif, Ph.D. at www.drmartinseif.com\xa0

Watch the video interview here

Have a question you'd like answered on the show? Leave Rachel Ann a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more information on Rachel Ann Dine, please visit her practice\u2019s website at www.humanitascounseling-consulting.com,
as well as her Instagram: https:// www.instagram.com/rachelanndinecounseling\xa0

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\xa0 https://3cstvshow.buzzsprout.com

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