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Chronic Illness and Mental Health\xa0

An ulcerative colitis diagnosis in 2017, piled on top of the stress Natalie Kelley was already feeling, as she had battled previously with both anxiety and an eating disorder.\xa0

This diagnosis and her own journey to learning to be mindful, caused a shift in Natalie\u2019s business from lifestyle coach, to chronic illness mindset coach.\xa0

Key Takeaways from Natalie:\xa0

\u2022 What mental illnesses can arise with a chronic illness diagnosis?
\u2022 You are the boss when it comes to your medical care team!
\u2022 Coping strategies for anyone dealing with a chronic illness or mental health diagnosis\xa0
\u2022 Tips for advocating for yourself\xa0

All of this and more, on this episode of Calm, Cool and Connected.

Watch the video interview:
https://coxhub.wistia.com/medias/4szl5wfiz4

For more information about Natalie: https://www.plentyandwell.com/home-1 Natalie\u2019s Instagram: @plentyandwellwithnat
Natalie\u2019s Podcast: Plenty and Well Pod\xa0

Have a question you'd like answered on the show? Leave Rachel Ann a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more information on Rachel Ann Dine, please visit her practice\u2019s website at https://www.humanitascounseling-consulting.com,
as well as her Instagram: https:// www.instagram.com/rachelanndinecounseling\xa0

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)\xa0 https://3cstvshow.buzzsprout.com/\xa0

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DISCLAIMER: THE CONSULTATIONS or interactions with Rachel Ann Dine OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/ THERAPY/DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT RACHEL ANN DINE IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. After the end of the event, there is no obligation to continue a relationship on the side of Rachel Ann Dine, and should you desire to engage in different professional relationship, a contract will be administered and signed prior to engaging in professional relationship. We offer no guarantees or promise of results from event nor assume liability for any information provided.\xa0