42. Christian Lillington - I spent 26 years in the military and now suffer with PTSD

Published: May 7, 2022, 1:20 p.m.

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This week I\\u2019m speaking with author and retired military man, Christian Lillington, about his new book Parade State Zero: Leaving Military Leadership to Survive. Christian describes his 26 years in the military, being deployed three separate occasions, civilian life and coming to terms with his suffering of PTSD.

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Purchase Christian\'s book here

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https://www.amazon.ca/Parade-State-Zero-Military-Leadership-ebook/dp/B09R3ZYYRQ\\xa0

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Topics include PTSD, depression, anxiety, suicide

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