b'
This week I\\u2019m speaking with author and retired military man, Christian Lillington, about his new book Parade State Zero: Leaving Military Leadership to Survive. Christian describes his 26 years in the military, being deployed three separate occasions, civilian life and coming to terms with his suffering of PTSD.
\\nPurchase Christian\'s book here
\\nhttps://www.amazon.ca/Parade-State-Zero-Military-Leadership-ebook/dp/B09R3ZYYRQ\\xa0
\\nTopics include PTSD, depression, anxiety, suicide
\\nFOLLOW BUNNY HUGS AND MENTAL HEALTH
\\n\\xa0
\\non Facebook
\\n\\u2060https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486\\u2060
\\n\\xa0
\\non Instagram
\\n\\u2060https://www.instagram.com/bunnyhugspodcast/?hl=en\\u2060
\\n\\xa0
\\nTikTok
\\n\\u2060https://tiktok.com/@bunnyhugspodcast/\\u2060
\\n\\xa0
\\nCheck out my children book at
\\n\\u2060https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678\\u2060
\\n\\xa0
\\nBunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list!\\xa0\\u2060https://blog.feedspot.com/canadian_mental_health_podcasts/\\u2060
\\n\\xa0
\\nAnd the Top 100 Best Mental Health Podcasts on the internet!
\\n\\u2060https://blog.feedspot.com/mental_health_podcasts/\\u2060
'