Episode 37 | Calories 101

Published: Oct. 1, 2021, midnight

b'On Episode 37 of The Bulldog Gear Podcast AT goes solo to talk all things \\u2018macros\\u2019. After a few questions arising from listeners tuning into some of our more nutrition heavy episodes, AT thought it was high time to do a quick crash course in calories, macronutrients and how nutrition for weight loss really is a \\u2018choose your own adventure\\u2019 journey.'