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Episode 37 | Calories 101
On Episode 37 of The Bulldog Gear Podcast AT goes solo to talk all things \u2018macros\u2019. After a few questions arising from listeners tuning into some of our more nutrition heavy episodes, AT thought it was high time to do a quick crash course in calories, macronutrients and how nutrition for weight loss really is a \u2018choose your own adventure\u2019 journey.