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Published: July 11, 2018, 7:30 a.m.

Your mind can be your biggest asset or your biggest barrier, and the choice is up to you.\xa0

Deep inside all of our minds is our subconscious. This is the old part of our brain that operates below our awareness, yet it exerts a powerful influence on the way we perceive the world and operate within it.\xa0

Keeping your subconscious mind healthy, in check, and working\xa0for\xa0you can be incredibly difficult. But it doesn't have to be....

This week, I sit down with\xa0Carolin Hauser-Carson, a Humanistic Psychologist, Family Constellations Facilitator, and the author of the book The Pleasure IQ. Carolin helps women connect to their life\u2019s mission that spurs truly fulfilling careers, amazing contributions, and abundance in the areas of health and relationships.\xa0

This interview is incredibly interesting and powerful for so many reasons:

• Family Constellations\xa0-\xa0I learned about a new methodology for uncovering subconscious blocks called "family constellations." It has incredibly interesting connections to Cognitive Psychology and quantum-physics. You'll really want to hear about it.
• Your Mind Can Be an Asset -\xa0Our subconscious minds evolved to seek out threats and keep us alive. Not the most adaptive way to move through a modern world! Carolin and I have a great conversation about why it is so important to train your subconscious mind to work in your favor.
• True Yes / No\xa0-\xa0One way that Carolin works with her clients is by teaching them how to recognize decisions that are a "true yes" or a "true no," based on their underlying desires and values. She even offers a\xa0free training\xa0to learn how to do it.\xa0

I learned so much from this interview, and I know you will too. I'm thrilled for you to meet Carolin Hauser-Carson!

Sign up at www.aprilseifert.com\xa0to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

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