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Show Summary Sam Felham is the director of the Public Health Collaboration, a charity dedicated to informing and implementing healthy decisions for better public health. Desicions that go against outdated conventional wisdom and are evendice vased. Sam came from a Personal Training background but decided he wanted to change things on a bigger scale. Karen and Sam chat about what is happening at the PHC, what people can do to get invovled, along with delving into Sam's own self experimatation journey with health. Mentioned in the Show Real Food Guildlines (https://phcuk.org/booklets/) PHC Ambassadors Programme (https://phcuk.org/ambassadors/) BBC Article (https://www.bbc.co.uk/news/health-46363869) Connect with Sam Website (https://phcuk.org) Sam's Twitter (https://twitter.com/SamFeltham) PHC Twitter (https://twitter.com/PHCukorg) Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://karenmcclintock.co.uk/support/) My Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Sam Feltham.