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Show Summary Karen and Jeff have a candid chat about developing intoleraces, and the new Mayocado Hunter & Gather are bringing out that is egg free. Jeff talks about his big running adventure coming up next year that he is completing to raise awareness for The Public Health Collaboration. Karen gets excited discussing the new Oura Ring as it taps into her inner geek oh so much. Jeff also touches upon his recent experience with GI Map testing and what he is doing to move forward with the information he received. Sit back, grab a cuppa and enjoy the chat Mentioned in the Show Jeff's previous Episode (https://bbb.fireside.fm/61) Great Taste Awards (https://greattasteawards.co.uk) Nourish Awards (https://www.nourishawards.org) Ancestral Health (https://ancestralhealth.co.uk) The Public Health Collaboration (https://phcuk.org) The Spitfire Scramble (http://www.spitfirescramble.co.uk) Pili Nuts (https://www.amazon.co.uk/Activated-PILI-Nuts-Pink-Himalayan/dp/B0721KWPJF/ref=sr_1_1_a_it?ie=UTF8&qid=1542198024&sr=8-1&keywords=pili+nuts) Oura Ring (https://ouraring.com) [MCT Oil - Use Discount Code KAREN20OFF at checkout] https://hunterandgatherfoods.com/collections/evolve) Connect with Jeff Jeff's Website (https://hunterandgatherfoods.com) Instagram (https://www.instagram.com/hunterandgatheruk) Connect with Me The Building A Better Body Podcast Live Show (https://www.facebook.com/events/744581785899458/) If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://karenmcclintock.co.uk/support/) My Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) HUNTER & GATHER Discount Code: karen20off MRS R'GANICS Discount Code: karen10off Hunter & Gather T's & C's (https://hunterandgatherfoods.com/bbb/) Hunter & Gather Store (https://hunterandgatherfoods.com/ourshop/) Mrs R'ganics Site (https://mrsrganics.com) Sponsor music credit (https://www.bensound.com) Special Guest: Jeff Webster.