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How a Year in Space Affected the Bacteria in Scott Kelly's Gut (http://www.theverge.com/2017/2/3/14498904/nasa-scott-kelly-year-in-space-iss-gi-tract-digestion) Probiotic Goods a Waste of Money for Healthy Adults (https://www.ncbi.nlm.nih.gov/pubmedhealth/behindtheheadlines/news/2016-05-12-no-evidence-probiotics-are-beneficial-for-healthy-adults) Natural Probiotics Mentioned in the Show Kefir Sauerkraut Kimchi Bacteria Strain Research Lactobacillus Plantarum part 1 (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3419998/) Lactobacillus Plantarum part 2 (https://microbewiki.kenyon.edu/index.php/Lactobacillus_plantarum_and_its_biological_implications) Lactobacillus Brevis (https://www.ncbi.nlm.nih.gov/pubmed/21986359) Brain Maker, The Power of Gut Microbes to heal and Protect Your Brain Book (http://amzn.to/2lnOqSs) Listener Questions to: karen@goodcleanchow.com Support the Show (http://www.goodcleanchow.com/support/) If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) My Social Media: twitter: @goodcleanchow instagram: goodcleanchow web goodcleanchow.com