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Mentioned in The Show Susan Jane White (http://amzn.to/2CwXWXy) It Starts with Food (http://amzn.to/2C7C49n) One Spirit Medicine (http://amzn.to/2HtCs1k) One Study on System Wide Benefits of Autophagy & Intermittent Fasting (https://www.ncbi.nlm.nih.gov/pubmed/29107505) Ox Restaurant (http://oxbelfast.com) Harry's Shack (http://harrysshack1.galeriasmetepec.co) MOVNAT (https://www.movnat.com) Wildfoot (https://www.facebook.com/wildfoot.ni/) Joe Wicks (http://amzn.to/2Cxv0Pi) Gary V (https://www.garyvaynerchuk.com) Light is the New Black (http://amzn.to/2oeQ9cw) Connect with Trionna [Facebook] (https://www.facebook.com/treenatritious Instagram (https://www.instagram.com/paleotritious_healthcoach/) Note if you are looking at this in Apple Podcasts, not all links are active. Head on over to the site below for full details https://bbb.fireside.fm/episodes Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://karenmcclintock.co.uk/support/) My Social Media: Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Trionna Ashton.