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Mentioned in the Show The Minimalists (https://www.theminimalists.com) My Old Vibram 5 Fingers (http://amzn.to/2jAn0Ju) American Runners Have Never Been Slower (https://runrepeat.com/american-runners-have-never-been-slower-mega-study) Marathon Running May be Bad for your Health (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538475/) Connect with Jens Website (https://runrepeat.com) Email (mailto:jens@runrepeat.com) Note if you are looking at this in Apple Podcasts, the links aren't active. Head over to the link below for fully active notes https://bbb.fireside.fm/episodes If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show with Patreon (https://karenmcclintock.co.uk/support/) My Social Media: Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Jens Jakob Andersen.