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Mentioned in the Show Diary Free Diet and Osteoporosis Risk (https://www.bbc.co.uk/news/health-39557687) A Seemingly Harmless Virus May Be Triggering Celiac Disease (https://www.gizmodo.com/a-seemingly-harmless-virus-might-be-triggering-celiac-d-1794091189) Strength Training and Bone Density (https://www.researchgate.net/publication/223128737_Effect_of_exercise_intensity_on_bone_density_strength_and_calcium_turnover_in_older_women) Pre-Order Building a Better Body Your Way (https://www.amazon.co.uk/Building-Better-Body-Your-Way-ebook/dp/B06Y4XJT6D/ref=sr_1_1?ie=UTF8&qid=1492087631&sr=8-1&keywords=building+a+better+body+your+way) Work With Me (http://www.goodcleanchow.com/health-coaching/) If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: karen@goodcleanchow.com Support The Show (http://www.goodcleanchow.com/support) My Social Media: twitter: @goodcleanchow instagram: goodcleanchow web goodcleanchow.com