Episode 14: Intermittent Fasting

Published: April 6, 2017, 1 p.m.

Mentioned in the Show BBC - Should Exercise be Compulsory at Work? (https://www.bbc.co.uk/news/health-39490607) 27 Year Old Fasts for 382 Days (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/?page=1) 80% of Dieters Regain the Back (https://www.ncbi.nlm.nih.gov/pubmed/20935667) Role of Intermittent Fasting on Improving Health and Reducing Disease (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4257368/) Reduced Diabetes Incidence in Rats (https://www.ncbi.nlm.nih.gov/pubmed/10524500) Brain Octane Oil (https://www.amzn.to/2od4eIw) Work With Me (http://www.goodcleanchow.com/health-coaching/) If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: karen@goodcleanchow.com Support The Show (http://www.goodcleanchow.com/support) My Social Media: twitter: @goodcleanchow instagram: goodcleanchow web goodcleanchow.com