Episode 13: Exercise & Movement

Published: March 30, 2017, 10 a.m.

Mentioned in the Show Benefit to Exercise That is Rarely Discussed (https://www.stumbleupon.com/su/2AerUS/:qITGhI_M:bn.VZ+9f/qz.com/592569/a-neuroscientist-says-theres-a-powerful-benefit-to-exercise-that-is-rarely-discussed) Acute Exercise Improves Prefrontal Cortex in Healthy Adults (https://www.ncbi.nlm.nih.gov/pubmed/26581791) How Tetris Therapy Could Help Patients (https://www.bbc.co.uk/news/health-39407196) Work With Me (http://www.goodcleanchow.com/read-me/) If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: karen@goodcleanchow.com Support The Show (http://www.goodcleanchow.com/support) My Social Media: twitter: @goodcleanchow instagram: goodcleanchow web goodcleanchow.com