Walking is Zen. Sitting is Zen.

Published: March 13, 2010, 2:10 a.m.

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Jay Rinsen Weik gives a talk and leads discussion at the Toledo Zen Center on February 18, 2009.

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Walking is Chan, and sitting is Chan.
Speaking or silent, moving or still,
The essence is at peace.
Even under threat of sword and spear,
It\'s undisturbed.
Even a cup of poison won\'t destroy this serenity.
--Yung Chia, "Song of Realizing the Way"

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For more information about the Toledo Zen Center, please visit toledozen.org.

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