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Guided Meditation | Ajahn Brahm | 18 February 2023
Ajahn Brahm explains the importance of relaxing your body and mind during your meditation. To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.Copyright Buddhist Society of Western Australia www.bswa.org Please support the BSWA in making teachings available for free online via Patreon.