Guided Meditation | Ajahn Brahm | 10 July 2021

Published: July 13, 2021, 12:08 p.m.

Has your motivation to meditate declined? Ajahn Brahm rejuvenates our enthusiasm by reminding us that there is no such thing as a "bad meditation" and every practice builds momentum. Ajahn also talks about some of the health benefits from regularly meditating. ​

 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.