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Don't Play the Blame Game
If you respond to any situation in life by saying, \u201cThis shouldn\u2019t be happening,\u201d you will experience anger, anxiety, despair, and hopelessness, which are significantly worse than the situation itself.\xa0We have a choice: we can either resist change (which leads to a life-long struggle with everything and everyone around us), OR we can gently navigate through all the inevitable twists and turns.