Podcasts Education Self-Improvement Buddhist Boot Camp Podcast
Buddhist Boot Camp Podcast

Buddhist Boot Camp Podcast

110 episodes

The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

Podcasts

Mind Shenanigans

Published: Dec. 29, 2023, 10:50 p.m.
Duration: 6 minutes 24 seconds

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Beyond Right and Wrong

Published: Nov. 30, 2023, 1:30 a.m.
Duration: 7 minutes 34 seconds

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Safe Haven

Published: Nov. 10, 2023, 1:19 a.m.
Duration: 5 minutes 3 seconds

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Pace

Published: Sept. 26, 2023, 2:08 p.m.
Duration: 5 minutes 46 seconds

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Buddhist Activism

Published: Aug. 20, 2023, 1:36 p.m.
Duration: 6 minutes 36 seconds

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What Else?

Published: July 27, 2023, 12:44 a.m.
Duration: 6 minutes 8 seconds

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Wounded

Published: June 20, 2023, 12:55 p.m.
Duration: 12 minutes 42 seconds

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Learning Curve

Published: May 30, 2023, 8 p.m.
Duration: 6 minutes 43 seconds

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Nothing Personal

Published: May 4, 2023, 1:18 p.m.
Duration: 4 minutes 22 seconds

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Snooze

Published: Feb. 4, 2023, 4:29 p.m.
Duration: 6 minutes 4 seconds

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Pessimism

Published: Jan. 19, 2023, 2:30 a.m.
Duration: 6 minutes 18 seconds

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Reflection

Published: Dec. 24, 2022, 5:16 a.m.
Duration: 4 minutes 25 seconds

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Alignment

Published: Nov. 13, 2022, 12:30 a.m.
Duration: 4 minutes 20 seconds

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Coping Mechanisms

Published: Oct. 7, 2022, 12:21 p.m.
Duration: 4 minutes 34 seconds

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Off Script

Published: Sept. 10, 2022, 1:10 p.m.
Duration: 3 minutes 41 seconds

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Happiness

Published: Aug. 18, 2022, 3:52 p.m.
Duration: 5 minutes 23 seconds

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Heartache

Published: July 30, 2022, 4:41 p.m.
Duration: 4 minutes 48 seconds

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Patience

Published: July 12, 2022, 2:41 p.m.
Duration: 4 minutes 8 seconds

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The People Upstairs

Published: June 30, 2022, noon
Duration: 5 minutes 32 seconds

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Perspective

Published: June 6, 2022, 2:53 p.m.
Duration: 4 minutes 13 seconds

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Conviction

Published: May 29, 2022, 4:12 a.m.
Duration: 8 minutes 8 seconds

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Neurodivergence

Published: May 12, 2022, 6:30 p.m.
Duration: 5 minutes 24 seconds

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Survivor's Guilt

Published: April 28, 2022, 5:04 p.m.
Duration: 6 minutes 15 seconds

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Personality

Published: April 9, 2022, 1:51 p.m.
Duration: 5 minutes 10 seconds

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Stability

Published: March 27, 2022, 6:38 p.m.
Duration: 6 minutes 18 seconds

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Accountability

Published: March 11, 2022, 4:31 p.m.
Duration: 7 minutes 38 seconds

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The Path of Love

Published: Feb. 25, 2022, 3:39 p.m.
Duration: 6 minutes 58 seconds

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Practice

Published: Feb. 9, 2022, 1:10 p.m.
Duration: 3 minutes 57 seconds

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Greed

Published: Jan. 19, 2022, 7:32 p.m.
Duration: 5 minutes 39 seconds

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Rise

Published: Jan. 1, 2022, 5 p.m.
Duration: 5 minutes 20 seconds

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Trauma Response

Published: Dec. 20, 2021, 4:58 p.m.
Duration: 5 minutes 26 seconds

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Not Knowing

Published: Dec. 9, 2021, 6:37 p.m.
Duration: 5 minutes 40 seconds

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Why We Hang On

Published: Nov. 25, 2021, 5:38 p.m.
Duration: 5 minutes 21 seconds

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Composure

Published: Nov. 11, 2021, 12:42 p.m.
Duration: 7 minutes 40 seconds

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Big Deal

Published: Oct. 19, 2021, 1:39 p.m.
Duration: 6 minutes 53 seconds

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We See What We Seek

Published: Oct. 9, 2021, 4:17 p.m.
Duration: 5 minutes 10 seconds

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Elaborate

Published: Sept. 22, 2021, 1:50 p.m.
Duration: 6 minutes 47 seconds

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Relapse

Published: Sept. 10, 2021, 4:24 p.m.
Duration: 5 minutes 22 seconds

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Nonattachment

Published: Aug. 23, 2021, 9 a.m.
Duration: 6 minutes 18 seconds

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Guiding Principles

Published: Aug. 8, 2021, 3:05 p.m.
Duration: 7 minutes 8 seconds

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The Absence of Judgment

Published: July 26, 2021, 4:19 p.m.
Duration: 6 minutes 7 seconds

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Not Up To Me

Published: July 11, 2021, 9:30 a.m.
Duration: 5 minutes 22 seconds

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Pride Month

Published: June 23, 2021, 6:08 p.m.
Duration: 4 minutes 14 seconds

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Fear

Published: June 12, 2021, 2:10 p.m.
Duration: 6 minutes 11 seconds

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Am I Normal?

Published: May 23, 2021, noon
Duration: 8 minutes 51 seconds

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Why We Share

Published: May 6, 2021, 12:34 p.m.
Duration: 6 minutes 58 seconds

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Bouncer

Published: April 20, 2021, 3:19 p.m.
Duration: 5 minutes 41 seconds

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Discipline & Dedication

Published: April 10, 2021, 3:25 p.m.
Duration: 8 minutes 18 seconds

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Distractions

Published: March 20, 2021, 2:40 p.m.
Duration: 6 minutes 19 seconds

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Effort

Published: March 10, 2021, 3:17 p.m.
Duration: 6 minutes 5 seconds

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Love Languages

Published: Feb. 22, 2021, 5:26 a.m.
Duration: 9 minutes 55 seconds

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Feelings

Published: Feb. 15, 2021, 3:23 p.m.
Duration: 7 minutes 2 seconds

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Self-Love

Published: Jan. 23, 2021, 1:37 p.m.
Duration: 7 minutes 23 seconds

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Focus

Published: Jan. 9, 2021, 2:41 p.m.
Duration: 5 minutes 11 seconds

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Sit Happens

Published: Dec. 27, 2020, 4:30 p.m.
Duration: 7 minutes 43 seconds

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Be Water

Published: Dec. 12, 2020, 7:17 p.m.
Duration: 6 minutes 7 seconds

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Outrospection

Published: Nov. 21, 2020, 1:32 p.m.
Duration: 9 minutes 56 seconds

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The Power of One

Published: Nov. 12, 2020, 3:05 p.m.
Duration: 5 minutes 53 seconds

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Privilege

Published: Oct. 23, 2020, 12:48 p.m.
Duration: 7 minutes 57 seconds

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Accepting Yourself

Published: Oct. 8, 2020, 6:57 p.m.
Duration: 4 minutes 59 seconds

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Physical Contact

Published: Sept. 20, 2020, 2:31 a.m.
Duration: 8 minutes 28 seconds

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Negativity Bias

Published: Sept. 8, 2020, 11:26 p.m.
Duration: 6 minutes 21 seconds

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Unmet Needs

Published: Aug. 23, 2020, 1:56 a.m.
Duration: 9 minutes 2 seconds

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Intervention

Published: Aug. 6, 2020, 12:26 a.m.
Duration: 6 minutes 3 seconds

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Rude

Published: July 17, 2020, 9:15 p.m.
Duration: 7 minutes 51 seconds

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Personal Boundaries

Published: July 7, 2020, 8:01 p.m.
Duration: 6 minutes 43 seconds

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According to Me

Published: June 23, 2020, 11:28 p.m.
Duration: 8 minutes 22 seconds

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Outrage

Published: June 2, 2020, 3:51 p.m.
Duration: 15 minutes

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Sunday Sermon

Published: May 18, 2020, 12:57 a.m.
Duration: 10 minutes 14 seconds

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Priorities

Published: May 12, 2020, 9:44 p.m.
Duration: 8 minutes 5 seconds

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My Panic Attack

Published: April 29, 2020, 9:07 p.m.
Duration: 9 minutes 15 seconds

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Live Q&A Highlights from April 5, 2020

Published: April 12, 2020, 6:13 p.m.
Duration: 15 minutes 42 seconds

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Live Q&A Highlights from March 29, 2020

Published: April 8, 2020, 1:55 p.m.
Duration: 7 minutes 44 seconds

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Live Q&A Highlights from March 22, 2020

Published: March 26, 2020, 12:43 a.m.
Duration: 18 minutes 21 seconds

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Wabi Sabi

Published: March 9, 2020, 11:41 p.m.
Duration: 5 minutes 21 seconds

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One Power

Published: Feb. 16, 2020, 1 p.m.
Duration: 6 minutes 22 seconds

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That Was Supposed To Happen

Published: Feb. 1, 2020, 1 p.m.
Duration: 7 minutes 34 seconds

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Missing

Published: Jan. 17, 2020, midnight
Duration: 7 minutes 19 seconds

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Emotion In Motion

Published: Jan. 11, 2020, 12:34 p.m.
Duration: 7 minutes 52 seconds

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Focus on the present moment

Published: Jan. 3, 2020, 10:30 a.m.
Duration: 4 minutes 3 seconds

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True Nature

Published: Dec. 13, 2019, 10:55 p.m.
Duration: 5 minutes 26 seconds

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Never Broken

Published: Dec. 3, 2019, 10 p.m.
Duration: 5 minutes 30 seconds

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The Meaning of Life

Published: Nov. 13, 2019, 1:50 a.m.
Duration: 6 minutes 9 seconds

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It's All In My Head

Published: Nov. 5, 2019, 10:05 p.m.
Duration: 5 minutes 25 seconds

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Desire

Published: Oct. 11, 2019, 8:17 p.m.
Duration: 5 minutes 57 seconds

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No Parking

Published: Sept. 27, 2019, 7:59 p.m.
Duration: 4 minutes 59 seconds

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The Opposite of Namaste

Published: Sept. 11, 2019, 6:09 p.m.
Duration: 5 minutes 34 seconds

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Meditation Misconception

Published: Aug. 25, 2019, 3:13 p.m.
Duration: 6 minutes

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Contentment

Published: Aug. 4, 2019, 12:43 p.m.
Duration: 4 minutes 31 seconds

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Generosity

Published: July 11, 2019, 9:07 p.m.
Duration: 7 minutes 41 seconds

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The Gift of Time

Published: July 3, 2019, 7:47 p.m.
Duration: 5 minutes 27 seconds

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What Motivates Your Actions?

Published: June 17, 2019, 9:20 p.m.
Duration: 6 minutes 32 seconds

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Intention

Published: June 8, 2019, 1:03 p.m.
Duration: 6 minutes 8 seconds

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Meaning Making Machines

Published: May 18, 2019, 9:33 p.m.
Duration: 5 minutes 22 seconds

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Guilt

Published: May 3, 2019, 9:44 p.m.
Duration: 5 minutes 43 seconds

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Unsolicited Advice

Published: April 22, 2019, 7:30 p.m.
Duration: 5 minutes 3 seconds

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Are You Ready?

Published: April 5, 2019, 9:27 p.m.
Duration: 4 minutes 42 seconds

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Be Like Water

Published: March 30, 2019, 2:12 p.m.
Duration: 6 minutes 52 seconds

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Echo Chamber

Published: March 7, 2019, 8:12 p.m.
Duration: 5 minutes 4 seconds

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A Grain of Salt

Published: Feb. 25, 2019, 8:59 p.m.
Duration: 6 minutes 51 seconds

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Setting Boundaries

Published: Feb. 2, 2019, 7 p.m.
Duration: 5 minutes 44 seconds

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Do Less Harm

Published: Jan. 24, 2019, 4:17 p.m.
Duration: 6 minutes 8 seconds

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Don't Worry Be Mindful

Published: Jan. 9, 2019, 5:29 a.m.
Duration: 5 minutes 25 seconds

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Stubborn

Published: Dec. 21, 2018, 4:23 a.m.
Duration: 4 minutes 41 seconds

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The End

Published: Dec. 6, 2018, 10:40 p.m.
Duration: 5 minutes 29 seconds

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The Problem with Being Goal-Oriented

Published: Nov. 27, 2018, 10:05 p.m.
Duration: 4 minutes 13 seconds

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Unhappily Ever After?

Published: Nov. 14, 2018, 10:37 p.m.
Duration: 5 minutes 26 seconds

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Who Are You?

Published: Oct. 24, 2018, 1:30 p.m.
Duration: 5 minutes 25 seconds

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Response Ability

Published: Oct. 11, 2018, 6:44 p.m.
Duration: 3 minutes 15 seconds

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Insecurities

Published: Sept. 19, 2018, 12:49 p.m.
Duration: 4 minutes 48 seconds

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Self-worth

Published: Sept. 11, 2018, 5:48 p.m.
Duration: 9 minutes 12 seconds

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Let Go Or Be Dragged

Published: Aug. 21, 2018, 10:52 p.m.
Duration: 4 minutes 56 seconds

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Forgiveness and Apologizing

Published: Aug. 6, 2018, 10:31 p.m.
Duration: 5 minutes 41 seconds

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The Message Not The Messenger

Published: July 27, 2018, 1:31 p.m.
Duration: 4 minutes 44 seconds

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Part 2 of Understanding Hatred

Published: July 20, 2018, 1:18 p.m.
Duration: 6 minutes 41 seconds

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Understanding Hatred

Published: July 6, 2018, 9:09 p.m.
Duration: 7 minutes 52 seconds

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The Lobster Parable

Published: June 27, 2018, 9:54 p.m.
Duration: 5 minutes 12 seconds

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Is Drama a Drug?

Published: June 22, 2018, 5:56 p.m.
Duration: 3 minutes 47 seconds

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Balance

Published: May 29, 2018, 7:03 p.m.
Duration: 4 minutes 36 seconds

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Watch Your Language

Published: May 9, 2018, 12:20 a.m.
Duration: 3 minutes 17 seconds

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Ill Will

Published: April 30, 2018, 6:48 p.m.
Duration: 3 minutes 11 seconds

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Validation

Published: March 22, 2018, 9:02 p.m.
Duration: 3 minutes 51 seconds

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Pray Well With Others

Published: March 5, 2018, 10:30 p.m.
Duration: 5 minutes 1 second

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Knowledge vs Wisdom

Published: Feb. 10, 2018, 2:55 p.m.
Duration: 3 minutes 18 seconds

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Are you behind the wheel?

Published: Feb. 3, 2018, 1:34 a.m.
Duration: 6 minutes 51 seconds

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It's not you, It's me.

Published: Jan. 28, 2018, 1:34 a.m.
Duration: 4 minutes 24 seconds

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A Good Starting Point

Published: Jan. 17, 2018, 8:48 p.m.
Duration: 10 minutes 12 seconds

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Perspective, Progress, Purpose

Published: Dec. 24, 2017, 1:28 p.m.
Duration: 4 minutes 41 seconds

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A Christmas Story (Kind of)

Published: Dec. 14, 2017, 9:08 p.m.
Duration: 13 minutes 59 seconds

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Giving Thanks

Published: Nov. 22, 2017, 2:17 p.m.
Duration: 4 minutes 1 second

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Addicted to Busy

Published: Nov. 21, 2017, 10:31 p.m.
Duration: 3 minutes 16 seconds

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Sample Chapters from Buddhist Boot Camp

Published: Nov. 10, 2017, 2:37 p.m.
Duration: 8 minutes 24 seconds

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Don't Believe Everything You Think

Published: Nov. 4, 2017, 8:38 p.m.
Duration: 4 minutes 17 seconds

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Pray, Meditate, or Both?

Published: Oct. 24, 2017, 6:41 p.m.
Duration: 4 minutes 19 seconds

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Recommended Books

Published: Oct. 11, 2017, 3:37 a.m.
Duration: 9 minutes 41 seconds

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Less is More

Published: Sept. 26, 2017, 1:39 p.m.
Duration: 6 minutes 49 seconds

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Is It True Love?

Published: Sept. 17, 2017, 12:19 a.m.
Duration: 3 minutes 28 seconds

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September 2017 Q&A

Published: Sept. 13, 2017, 9:21 p.m.
Duration: 6 minutes 5 seconds

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Life is a Piece of Cake

Published: Aug. 28, 2017, 7:42 p.m.
Duration: 4 minutes 35 seconds

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Faithfully Religionless

Published: Aug. 26, 2017, 4:09 a.m.
Duration: 8 minutes 30 seconds

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August 2017 Q&A

Published: Aug. 13, 2017, 9:56 p.m.
Duration: 12 minutes 49 seconds

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Decision Fatigue

Published: Aug. 5, 2017, 2:40 p.m.
Duration: 3 minutes 16 seconds

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Life as an Experiment

Published: July 28, 2017, 1:08 p.m.
Duration: 5 minutes 33 seconds

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Core Values

Published: July 24, 2017, 4:12 p.m.
Duration: 3 minutes 53 seconds

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Letting Go of Judgment

Published: July 22, 2017, 1:30 p.m.
Duration: 4 minutes 22 seconds

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Forgiveness

Published: July 18, 2017, 12:57 p.m.
Duration: 3 minutes 7 seconds

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Relax? What's That?

Published: July 15, 2017, 2:14 p.m.
Duration: 6 minutes 1 second

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Labels

Published: July 11, 2017, 11:26 p.m.
Duration: 5 minutes 45 seconds

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Bad Mood

Published: July 1, 2017, 2:10 a.m.
Duration: 5 minutes 7 seconds

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Hurt Feelings

Published: June 26, 2017, 9:42 p.m.
Duration: 4 minutes 46 seconds

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Healthy Relationships

Published: June 16, 2017, 10 a.m.
Duration: 5 minutes 18 seconds

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Zoom Out

Published: June 10, 2017, 5:04 a.m.
Duration: 6 minutes 11 seconds

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The Origin of Anger

Published: June 2, 2017, 4:41 p.m.
Duration: 4 minutes 55 seconds

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Don't Play the Blame Game

Published: May 31, 2017, 7:56 p.m.
Duration: 3 minutes 57 seconds

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Family

Published: May 27, 2017, 12:35 a.m.
Duration: 3 minutes 47 seconds

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Training the Mind

Published: May 27, 2017, 12:03 a.m.
Duration: 3 minutes 39 seconds

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Grasping and Letting Go

Published: May 26, 2017, 11:42 p.m.
Duration: 5 minutes 43 seconds

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Introduction: What Buddhist Boot Camp is All About

Published: May 26, 2017, 11:20 p.m.
Duration: 4 minutes 44 seconds

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