Podcasts Health Brown Girl Self-Care Story Time: My Teen Had The Flu + a Community Question

Story Time: My Teen Had The Flu + a Community Question

Published: March 2, 2020, 5 a.m.

So last week was a whole mess.\xa0 My teen came down with the flu which meant I was on double mommy duty, ramping up my energy to make sure she was ok for the last 6 days as well as avoiding getting sick.\xa0 She's totally fine now and we are pretty much in the clear but I did have to make sure I took a few simple steps to take care of myself while caring for her.\xa0 I talk about it in this weeks episode.

Also, this week I answer a community question about journaling.\xa0 How to start and also how to stay consistent.

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