Podcasts TV The Forbidden Apple: You are Enough

The Forbidden Apple: You are Enough

Published: June 28, 2020, 4 a.m.

PelayoAlvarez_S1E7Youarenough: In this episode we welcome filmmaker and writer Nora Berman. Nora grew up practicing Buddhism following the teachings of Thich Nhat Hanh . She shares how when going to her Dharma center with her Jewish father and Christian mother, she struggled with the idea of "non-attachment" and how she loved walking meditation as a child. Nora opens up about her journey of reconnecting with her Jewish roots and honoring her family's legacy by being her truest self and embracing the fact that she is enough. You can find Nora at… @pandaberman