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Increasing Agency
b"We all know we have agency--the amazing ability to choose--but did you know that it can feel like a finite resource? Our ability to choose what is best for us is often harder than it should be. It all depends on the habits we have in our daily life. Today we're going to take a little quiz to discover how reactive or proactive we are, and I'm going to share with you my two habits that increase my agency the most. Sound good? Let's get started!"