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b"Today's episode is all about finding consistency. We've spent the first 5 episodes talking about the power of small and simple things. The only way those small and simple things turn into something great is when they are practiced with consistency. Imagine you have planted the seeds of what you want to grow in your life. the Act of Watering your seeds is so small and easy. But can you do it every day? That's when you'll see the magic start to happen. So how do you find consistency with those small things? We're going to talk about the 4 different personality types for habits, why making the decision once is far better than using will power, the importance of knowing WHY you do something, and most importantly the absolute necessity for learning to forgive yourself in this oft times bumpy road to finding consistency."