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Yes folks, for the first time we\u2019ve decided to double up our match day specials by having two in one episode. This one covers our delightful win at the London Stadium on Sunday plus our comfortable victory in Nailsworth on Wednesday night as we advanced to the next stage of the League Cup, despite a curry sauce atrocity!.\n\nRussell was there for both, with some of the usual suspects and the bonus balls: the Albion Roar boys at the West Ham match. It\u2019s all here!\n\n\nStand or fall!\xa0\xa0\xa0UTA! Bernard!!!!!!\n\n@BrightonRockPod\n\nbrightonrockpodcast@gmail.com\n\nPart of the Sport Social Podcast Network that can be found in all their glory at this rather suitable address:\nwww.sport-social.co.uk\xa0\n\n\nPlease follow us for automatic downloads of new episodes and if you want to make us really happy please rate us five stars on Apple and any other platforms that provide the opportunity to do so! Why not write a review while you are at it?! ;0).\xa0\xa0All this helps our rankings and improves our chances of getting exciting guests onto the show.\n\nAlso we are now on Patreon, so if you happen to be inclined to extreme acts of generosity we\u2019d greatly appreciate any monthly donations, great or small, to help us run the pod as well as we can. Go to www.patreon.com/BrightonRockPod for details and to sign up. NB Our content will remain freely accessible to all listeners regardless.\n\nHumble thanks!\nLearn more about your ad choices. Visit podcastchoices.com/adchoices