BROADCASTS.com

Welcome Back to the Breaking Ninety Podcast!

Coaches Jerrika and Alex are back to let you know where we've been, what we've been working on, and the things we learned over the past month away.

In this episode we discuss:
-the Fat Loss Forever Program
-managing schedule changes
-adjusting your nutrition and training plan on the fly
-sleep
and more...

Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.        

Follow us on instagram and join our free community on facebook: https://www.facebook.com/groups/breaking90
IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/choose-to-lose